Quokka logo

Recipient name is required.

Please enter a valid email.

Zip code is required.

Zip code



Who's going to be eating these meals?




What type of meals would you like?

Select Omnivore if you eat meat, or Vegetarian if you prefer plant-based meals.

Are there any proteins we should avoid?

fresh organic meats

Quokka recipes feature lean cuts that are higher in protein and lower in fat than typical restaurant meals. All meats are sourced from the highest-quality farms and purveyors. We think you'll taste the difference!

Note: meal variety may decrease with multiple selections.

Any allergies or restrictions we should know about?

Note: meals are crafted in kitchens where gluten, dairy, and other allergens are present, and thus are not certified gluten-free, dairy or other allergen-free. We recommend checking the ingredient list on the packaging before consuming.

Tailored to your nutrition plan


Delivered on Sundays and Wednesdays


3 lunch/dinner meals per delivery



Would you like to take the Quokka Challenge for extra savings?

Commit to 6 weeks of meals to reach your goals quickly and efficiently.


Don't enjoy the meals? Cancel within your first 10 days for a full refund on remaining meals in the challenge.

Pick your meal plan

Select 6, 8, or 10 meals per week.


Delivered on Sundays and Wednesdays

Tailored to your nutrition plan

4 lunch/dinner meals per delivery



Delivered on Sundays and Wednesdays

Tailored to your nutrition plan

5 lunch/dinner meals per delivery


Quokka Challenge (commit to 6 weeks of meals): $14.95/meal

Standard Plan (no commitment necessary): $16.95/meal

Quokka Overnight Oats


Gluten-free overnight oats with coconut milk, fresh fruit, chia seeds, and protein


Protein-packed gluten-free banana pancakes with fresh local berries, goat butter, fried egg, and drizzled honey



Breakfast parfait with crispy muesli, roasted pecans, and seasonal fruit

Current Breakfast Menu

Would you like to add any breakfasts?

$11.95 per breakfast


Breakfast meals are assigned automatically each week from our rotating menu.

How many breakfasts per week?

Frequently asked questions

Will I be able to pause, adjust, or cancel my meal subscription?

Yes! As a Quokka member, you'll receive a notification each week with the number of meals you are scheduled for the following week. Just let us know by Thursday at 3p Pacific if you'd like to make any adjustments.

Can I select which meals I want to receive each week?

Currently no, members are not able to select which meals they want to receive on a given week. Each week's meals are put together by Chef Julian and the Quokka cooking team, from a rotating and evolving set of recipes. Meals are built for each member from this list of recipes each week, taking into account food allergies, restrictions, and the details of each member's nutrition plan. However, certain meals can be added to your list of "favorites" or "recipes to avoid" so that, over time, you receive more of what you love and less of what you don't.

What's the difference between a Challenge plan and a Standard plan?

The Quokka Challenge is designed to encourage members to commit to 6 weeks of clean eating in order to maximize their results. With a Challenge plan, you'll pay for 6 weeks of meals up front. If you don't enjoy the meals, you can cancel your plan within the first 10 days for a full refund on all remaining meals. The Standard plan allows members to pause, adjust, or cancel their subscription at any time. You'll be billed weekly on Thursday afternoon for the meals you're scheduled to receive the following week.

What if I'm traveling or away during my 6-week Challenge and can't receive meals?

That's no problem! We'll track the number of meals you have remaining in your challenge, so you're able to pause deliveries if needed and resume them when you're back.

When will I receive my personalized nutrition plan?

After you sign up, you'll receive an email with a link to the Quokka Nutrition Plan Questionnaire. Our team will use your answers to this questionnaire to develop your nutrition plan within 3 business days and share it with you. Once generated, all your Quokka meals will be tailored to your plan to make it as easy as possible to reach your goals.

How do I adjust my meal plan once I sign up?


All Quokka meals are...

Cooked clean, with no refined sugars or highly-processed vegetable oils

Pre-portioned to your nutrition plan

Locally prepared with fresh, micronutrient-rich ingredients

noun_health eating_green1.png